More than Listening
We all look for therapy for different reasons.
You might be feeling that life's too much – too much pressure, too much change, too uncertain.
Or perhaps it's not enough – everything feels slow, heavy, stuck.
Maybe you're living a life that doesn't feel authentically yours, surrounded by people who don't really understand you.
Whatever's going on for you, get in touch for a chat. I've been around the block – worked in business, raised a family, faced my own challenges. I know how to listen closely and without judgement.
I also do a bit more. I've trained in Gestalt therapy, which focuses on helping you become more aware of your emotions, your relationships and your physical experience.
With that awareness, you begin to get perspective on what's going on for you. Choices will emerge – possibly more than you think.
Issues I’ve worked with
If your area of concern isn’t here please get in touch to find out if I can help
Men's mental health and therapy for men
Low self-confidence
Low self esteem
Panic attacks
Sexuality
Stress
Trauma
Relationship problems
Work stress, career anxiety, and workplace counselling
Feeling stuck, depression, and low mood
Anger management
Life transitions and midlife crisis challenges
Social Anxiety