More than Listening  

We all look for therapy for different reasons.

You might be feeling that life's too much – too much pressure, too much change, too uncertain.

Or perhaps it's not enough – everything feels slow, heavy, stuck.

Maybe you're living a life that doesn't feel authentically yours, surrounded by people who don't really understand you.

Whatever's going on for you, get in touch for a chat. I've been around the block – worked in business, raised a family, faced my own challenges. I know how to listen closely and without judgement.

I also do a bit more. I've trained in Gestalt therapy, which focuses on helping you become more aware of your emotions, your relationships and your physical experience.

With that awareness, you begin to get perspective on what's going on for you. Choices will emerge – possibly more than you think.

Issues I’ve worked with

If your area of concern isn’t here please get in touch to find out if I can help

  • Men's mental health and therapy for men

  • Low self-confidence

  • Low self esteem

  • Panic attacks

  • Sexuality

  • Stress

  • Trauma

  • Relationship problems

  • Work stress, career anxiety, and workplace counselling

  • Feeling stuck, depression, and low mood

  • Anger management

  • Life transitions and midlife crisis challenges

  • Social Anxiety