More than Listening
My name’s Ian Hayes, I'm a Gestalt therapist based in Ealing. I've also got a fair amount of life experience – worked in business, raised a family, faced challenges of my own.
This means I can sit with difficult feelings whilst we explore what they might mean for you - no judgement or pressure.
You might be feeling that life's become too much – too pressured, too much change, too uncertain.
Or perhaps it's not enough. There’s not enough space – everything feels slow, heavy, stuck, not as exciting or meaningful as it once did.
Maybe you're living a life that you feel you should be grateful for, but somehow something’s missing.
Whatever you’re experiencing, I focus on helping you become more aware of your emotions, your relationships and your physical experience.
With that awareness, you can start to get perspective on what's going on for you. New choices often emerge – possibly more than you think.
Issues I’ve worked with
If your area of concern isn’t here please get in touch to find out if I can help
Men's mental health and therapy for men
Low self-confidence
Low self esteem
Panic attacks
Sexuality
Stress
Trauma
Relationship problems
Work stress, career anxiety, and workplace counselling
Feeling stuck, depression, and low mood
Anger management
Life transitions and midlife crisis challenges
Social Anxiety